According to experts, performing a thorough spring cleaning of your house provides a variety of health benefits. To begin with, a clean house may boost your immune system and help you avoid diseases. A clutter-free home can also help to decrease stress and sadness, as well as prevent accidents.
Overall, a proper spring cleaning will freshen your house and allow you to appreciate all of the benefits of the seasonal shift. In this post, we will provide you with a list of things you may do this spring to tidy up your home.
Benefits of spring cleaning:
Before we begin, it is important to understand why we need to do spring cleaning. With that in mind, here are some of the reasons why you should do so:
- Reduced respiratory problems:
With seasonal allergies on the rise in the spring, it’s more vital than ever to identify strategies to improve your respiratory health. Deep cleaning your house can help you remove allergy causes like dust and pet dander that accumulate throughout the winter months. Additionally, a clean house can help you breathe better by reducing respiratory problems and maintaining a healthy immune system.
- Increased productivity:
According to studies, there is a link between having a clean house, being active, and eating healthier foods. Furthermore, your physical environment may either set you up for an active lifestyle and good food choices, or it might make exercise and eating nutritious meals more challenging.
- More organized pantry:
It is inevitable to acquire a large number of items over time, and the majority of them have an expiration date. Spring cleaning offers you the opportunity to go through your pantry and medicine cabinet to see if any outdated items need to be discarded. This way, you won’t have to worry about you or your family using expired items all year.
- Decreased stress and anxiety:
Clutter and disorder may increase tension and anxiety. However, by cleaning, organizing, and decreasing clutter, you can take control of your surroundings and create a more calming atmosphere that allows you to focus better on the more important concerns in your life. Decluttering your area will also help you get rid of the mental clutter that is causing you stress.
Your 2021 comprehensive list of spring cleaning tasks:
Now that we’ve covered the top advantages of spring cleaning, here’s a list of tasks you can complete:
- Vacuum your carpets and mattresses:
Vacuuming your mattress and carpets can help minimize allergies, dead skin, dust mites, and other unpleasant items in your area. Furthermore, vacuuming is one of the best ways to care for your carpet and get the most out of your investment. In return, it helps to increase the life of a carpet and also enhances its sustainability. Vacuuming in rows is necessary for good carpet and mattress cleaning. Vacuum a row of the surface from end to end in one direction, then drag the vacuum back over the same row to pick up any dirt missed on the initial stroke. Also, you should make sure to vacuum gently to get rid of the deep-seated dirt.
- Wash your curtains:
Curtains are regarded as significant furnishings by the majority of homeowners. Thus, cleaning your curtains will aid in the removal of dust, allergens, and odours that your curtains have absorbed. When cleaning curtains in the washing machine, use the delicate cycle, cool or lukewarm water, and a light detergent. If feasible, dry them on a clothesline or in a clothes dryer in a no-heat or delicate mode.
- Clean out your closets and wardrobes:
Cleaning your closets and wardrobes has numerous advantages. This includes saving you time searching through your clothing in the morning, making all of the contents visible, and making it simpler for you to keep your general area tidy. The first step in organizing your closet is to empty it. Remove everything from your closet, including clothing, hangers, and shoes, and place it on your floor. You want to start from scratch as if you’ve never had clothes before, and the pile you made will be your shopping area.
- Refresh your furnishings:
High chairs, cribs, beds, mats, sofas, eating tables, and other equipment are examples of furnishings. Cleaning them removes stains and odours. Moreover, removing all the dirt and grime is especially crucial if you have dogs. Also, keeping the accumulated dust and dirt will cause damage to your furnishings over time. For this purpose, you should take the cushions outdoors and gently beat them with your hands to eliminate any dust. If there are stains, look for care labels on the items. To clean behind seat cushions, use a vacuum’s upholstery and crevice attachments.
- Sort through your pantry:
Begin with a clean slate by emptying and thoroughly cleaning your pantry before beginning the organizing process. Toss everything that has expired or is no longer in use. After you’ve gotten rid of the clutter, you’ll be able to see what’s left to arrange, which will save you money on storage containers. You should also consider making a list of your pantry basics and keep it up to date.
- Clean the shower, toilet, and vanity:
To achieve the greatest results, remove all of your items from the shower and/or bathtub. Remove any used towels and carpets from the room. Remove anything from the counters outside the bathroom. Also, do not forget to collect any garbage cans. To eliminate dust, use a long-handled duster to clear cobwebs from corners, light fixtures, and vents. If you still can’t reach the cobwebs, bring in a stepladder.